Skip to main content
Call 281-346-0888Mon–Fri, 9am–5pm Central
Start free trialFree trial

OSP University · In the kitchen

Cooking with Gil & Vicki

Off the range and into the kitchen. Gil and Vicki Ash share the simple, hearty food they cook at home: seared steaks, fresh fish, easy sauces and plenty of vegetables, step by step on video.

21 recipe videosHome-kitchen cookingFind recipes by ingredient

Browse recipes
What are you hungry for?
Pan-seared ribeye with cauliflower steak and tomato watermelon salad
Ribeye night
Salmon searing in a pan
Seared salmon
A frittata fresh from the oven
Frittatas

Pick an ingredient

What are you hungry for?

BeefRibeyes, filets and burgersPork & BaconChops, bacon and moreLamb & VealLamb steaks and veal chopsChicken & PoultryChicken thighs and game hensFish & SeafoodSalmon, cod and moreEggsFrittatas, poached eggs and breakfastVegetables & SidesOkra, asparagus, cauliflower, squashSauces & SalsasThe sauces that make the dishSaladsFresh saladsQuick & EasySimple recipes anyone can make

Find a recipe

Pick what’s cooking, how it’s cooked, or both.

What's cooking

How it's cooked

  • Pork & Bacon, Seared

Cold-Seared Pork Chops

Watch the recipe ›
  • Quick & Easy, Sauces & Salsas

The Simplest Sauce Ever

Watch the recipe ›
home-made-caesar-salad-thumb
  • Salads

Homemade Caesar Salad

Watch the recipe ›
pan-seared-cod-thumb
  • Fish & Seafood, Seared

Pan-Seared Cod

Watch the recipe ›
one-pan-dinner-thumb
  • One Pan, Quick & Easy

One Pan Dinner

Watch the recipe ›
creamy-avocado-thumb
  • Sauces & Salsas

Creamy Avocado-Cilantro Sauce

Watch the recipe ›
episode-15-thumb
  • Eggs

Episode #15 Frittatas Delizioso

Watch the recipe ›
episode-14-thumb
  • Fish & Seafood, Sauces & Salsas, Seared

Episode #14 Pan Seared Salmon with Mustard and Capers Cream Sauce

Watch the recipe ›
episode-13-thumb
  • Chicken & Poultry, From the Oven, Sauces & Salsas, Vegetables & Sides

Episode #13 Roasted Chicken Thighs and Vegetables, Mushroom Gravy and Easy Oven Salsa

Watch the recipe ›
episode-12-thumb
  • Beef, From the Oven, Sauces & Salsas

Episode #12 Oven Salsa and Ribeye Steaks

Watch the recipe ›
episode-11-thumb
  • Chicken & Poultry, Vegetables & Sides

Episode #11 Cauliflower Rice with Cornish Game Hen

Watch the recipe ›
episode-10-thumb
  • Beef, Sous Vide, Vegetables & Sides

Episode #10 Sous-Vide Filets and Smashed Potatoes Twice Baked

Watch the recipe ›
episode-9-thumb
  • Beef, Salads, Seared, Vegetables & Sides

Episode #9 Easy Cauliflower Steaks, Pan-Seared Ribeyes and Tomato Watermelon Salad

Watch the recipe ›
episode-8-thumb
  • Eggs, Pork & Bacon, Vegetables & Sides

Episode #8 Fun With Jalapeno Poppers, Peppers, Bacon and Eggs

Watch the recipe ›
episode-7-thumb
  • Quick & Easy, Vegetables & Sides

Episode #7 Okra for Dummies

Watch the recipe ›
episode-6-thumb
  • Lamb & Veal, Sauces & Salsas, Vegetables & Sides

Episode #6 Veal Chops with Steamed Vegetables Topped with That Amazing Tomato Garlic Sauce

Watch the recipe ›
episode-5-thumb
  • Sauces & Salsas

Episode #5 Tomato Garlic Sauce

Watch the recipe ›
episode-4-thumb
  • Quick & Easy, Vegetables & Sides

Episode #4 No Fault Asparagus

Watch the recipe ›
Episode-3-thumb
  • Beef, Salads, Vegetables & Sides

Episode #3 Ribeye Steaks topped with Sautéed Mushrooms, served with Broccoli and Cauliflower Salad

Watch the recipe ›
Episode-2
  • Eggs, Sous Vide, Vegetables & Sides

Episode #2 Squash with Onions, Rotel and Velveeta Cheese, Sous Vide Patty with Soft Poached Egg

Watch the recipe ›
  • Lamb & Veal, Seared, Vegetables & Sides

Episode #1 Reverse Seared Lamb Steaks with Sautéed Okra

Watch the recipe ›

Explore OSP University

Cook, shoot and learn with Gil & Vicki

OSP University members get every recipe plus Coaching Hours, 50+ courses and hundreds of shooting videos.

Start your free 7-day trial
couching-hour-december-2022-transcript